f you’ve ever wondered what the best daily routine to lose weight is, as registered dietitians and weight loss experts we’re sharing the habits we’ve found to be especially helpful for not just shedding belly fat, but for keeping it off as well.
These habits are science-backed and what’s encouraging is that you don’t have to follow a daily routine to a tee, instead incorporate these habits in your own routine to reap the lasting weight loss rewards. The best parts of your daily weight loss routine begin in the morning.
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